Trampoline Workout is a fun, energizing, and high intensity class that helps boost cardio, strength, and coordination.
Available in three levels to match your pace and progress:
• Beginner – easy movements for first-timers.
• Basic – build control, rhythm, and endurance.
• Progressive – higher intensity for strength, stamina, and agility.
This workout can burn more calories than many other exercises!
Include:
💧 Mineral water
View schedule to see available times